Your Confidence Reset

A Guided Journal & Mini Healing Pathway for Women Navigating Trauma or Chronic Illness You’ve read The Stories That Keep Us Stuck. You’ve begun listening to your body’s truth. Now it’s time to practice what you’ve learned — gently, safely, and in your own rhythm. Your Confidence Reset is a free guided journal and somatic healing companion designed to help you integrate the insights from the book and continue rebuilding trust with your body.